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Padmasana to Sahaja Purvottanasana Sequence
Padmasana to Sahaja Purvottanasana Sequence
Flow through padmasana, pindasana, virasana, shashankasana, uttanasana, marichyasana, purvottanasana, vasisthasana, dandasana and sahaja purvottanasana.
Padmasana to Sahaja Purvottanasana Sequence
Padmasana to Sahaja Purvottanasana Sequence
Padmasana to Sahaja Purvottanasana Sequence
Flow through padmasana, pindasana, virasana, shashankasana, uttanasana, marichyasana, purvottanasana, vasisthasana, dandasana and sahaja purvottanasana.